Sophie has been working as a remedial massage therapist for the past three years and started teaching yoga in 2015 after completing her yoga teacher training in Goa, India. Sophie’s goal through massage and yoga is to motivate and inspire people to reconnect with themselves, and alleviate tension and stress throughout the body and mind.
Infrared Saunas and Seasonal Self-Care go hand in hand, especially when the cold weather sets in. But why is this so? You may be familiar with traditional saunas that heat...
Infrared Saunas and Seasonal Self-Care go hand in hand, especially when the cold weather sets in. But why is this so? You may be familiar with traditional saunas that heat...
Last month saw our seven-year anniversary since Su and I created Nimbus Co, which, at the time, was the first infrared sauna studio in Australia. A lot has changed since...
Last month saw our seven-year anniversary since Su and I created Nimbus Co, which, at the time, was the first infrared sauna studio in Australia. A lot has changed since...
