One complimentary towel is provided during your session, you can request additional ones from our front-of-house staff. You can also bring your own.

All studios have showers on site. In our Byron Bay and Melbourne studios, a shower area is available for your post-sauna or ice bath rinse. Bondi & Manly studios offer in-room shower facilities. All of our infrared sauna studios provide complimentary Leif botanicals products for washing.

Complimentary filtered water and herbal tea are provided pre and post session to support rehydration and a calming post sauna experience.

Produced in collaboration with artist and composer Matthew Lesser, explore and listen to our 45-minute tracks available during your sauna. Created with the intent to enhance and deepen your state of mind and experience further. These sounds are inspired by the nature around us, frequencies we give and receive as humans and acknowledge the indigenous lands on which we meet.

We provide iPads and bluetooth connection in our private rooms. You can choose how to unwind, listen to a meditation, or tune out to the latest Netflix show. You can also connect your own phone to the speakers and play your own playlist.

Printed sauna and ice bath guides are located in all our private rooms. If it's your first time with us we suggest you read through and let the team know if you have any questions.