Harnessing the powers of hot and cold therapy allowing you to nurture and come back to yourself. Offering you access to hot and cold therapy, wellness practitioners and a carefully curated retail offering. Our spaces are designed to reconnect back to self, support recovery, performance, and elevate your well-being.
OUR LOCATIONS
INFRARED SAUNAS
45 MINUTES | 48 - 68 DEGREES
Experience total restoration and relaxation in our private sauna rooms. Each sauna is full-spectrum and fitted with LED chromotherapy. For your session you will be provided with a complimentary towel, a carafe of filtered water and optional use of an iPad. Our studios offer standard and large sized private sauna rooms with shower facilities.
ICE BATHS
Sharpen your mental focus, boost your metabolism, aid and speed up recovery, or obtain a natural high with our cold plunge therapy.
RETAIL PRODUCTS
Each of our studios has a curated range of health and wellness products ranging from inner wellness, skincare, apparel and homeware goods. Some brands include Leif Botanicals, IMBIBE, The Beauty Chef, Foile Skincare, BAINA, Posie, Dutchie, Mother SPF, Shemana & More.
WANT TO KNOW MORE
Visit our FAQs page to learn more about our services, locations and more. Â