Ema is a degree qualified Naturopath, clinical Nutritionist and certified Fertility Awareness Educator. Ema is also the beauty columnist for Wellbeing Magazine, women’s health writer for WILD magazines and regularly creates video and written content for health focused brands. Ema's mission is to help women understand their body's wisdom, find harmony with their hormones and optimise their fertility so they can live a more empowered and thriving life.
Infrared Saunas and Seasonal Self-Care go hand in hand, especially when the cold weather sets in. But why is this so? You may be familiar with traditional saunas that heat...
Infrared Saunas and Seasonal Self-Care go hand in hand, especially when the cold weather sets in. But why is this so? You may be familiar with traditional saunas that heat...
Last month saw our seven-year anniversary since Su and I created Nimbus Co, which, at the time, was the first infrared sauna studio in Australia. A lot has changed since...
Last month saw our seven-year anniversary since Su and I created Nimbus Co, which, at the time, was the first infrared sauna studio in Australia. A lot has changed since...
