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Monthly recommendations from our Nimbus Team.

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I've spent a lot of time looking in the mirror this year.

Understanding Self-Worth and How to Cultivate It

From left to right, Lyndsay Dalton, Matt Hill, and cofounder of Nimbus Co, Neil O'Sullivan

Nimbus Co launches two new infrared sauna studios in Sydney

Infrared saunas at Nimbus Co in Bondi

Enhancing Detoxification with Infrared Saunas

Lifestyle Tips For Long-Term Stress Management

Lifestyle Tips For Long-Term Stress Management

Nothing like a good night's sleep

How a good night's sleep can make all the difference to your day

Neil O'Sullivan cofounder of Nimbus Co on what makes a true 'well' being

What truly makes a well-being?

Nourish Your Gut and Skin With More FIBRE In Your Diet

Nourish Your Gut and Skin With More FIBRE In Your Diet

Rory Warnock Breathwork specialist

The Benefits of Incorporating Breathwork into Your Daily Routine

The Best Time to Do Ice Baths and Saunas: Expert Advice Revealed

The Best Time to Do Ice Baths and Saunas: Expert Advice Revealed

Can Art and Design Improve Your Health and Wellbeing?

Can Art and Design Improve Your Health and Wellbeing?

Harnessing Heat and Cold: Innovative Bathroom Materials for Thermal Therapy

Harnessing Heat and Cold: Innovative Bathroom Materials for Thermal Therapy

Why a juice cleanse could be a good option to detoxify your body

Why a juice cleanse could be a good option to detoxify your body

Phoebe Auckland guest post on immune support on Nimbus Co Journal

Top tips for immune support as we head into the cooler month

Breathwork can bring calmness during stressful times

Breathwork can bring calmness during stressful times

Infrared sauna

Unveiling the Recovery Power of Infrared Saunas and Cold Exposure