October Digest

‘You can discover more about a person in an hour of play than in a year of conversation’ - Plato.


City of Girls by Elizabeth Gilbert

Kudos by Rachel Clusk

Hot Milk by Deborah Levy

With Teeth by Kristen Arnett

The Midnight Library by Matt Haig

The Language of Kindness - A Nurse’s Story by Christie Watson

Of Gold & Dust by Samantha Wills

The Artist’s Way by Julia Cameron



Enlightened on HBO

Happy Valley on Stan

The White Lotus on Binge

‘Untold’ Collection on Netflix

Supernova on Prime Video / iTunes

Coda on Apple +

Incarceration Nation on SBS

The Biggest Little Farm on Stan


Listen - Podcasts

These Lads Are Mental with our very own Co-Founder Neil O’Sullivan and his good friend Gary Rafferty, a weekly podcast with two lads on a mission to normalise mental health

Stephen Fry’s Seven Deadly Sins Podcast

On Purpose with Jay Shetty, episode with Alexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves

The Property Couch Podcast

Armchair Expert with Dax Shepard, episode with Leon Bridges

We Can Do Hard Things podcast by Glennon Doyle, episode on FUN

Period Power with Maisie Hill, especially episodes 34,35 & 36


Listen - Music, Meditations & Playlists

PLAY by Nimbus Co on Spotify

Iso by Camilla Poulsson on Spotify

Lazy Sunday playlist on Spotify

Untourable Album by Men I Trust

Solar Power by Lorde

French Kiwi Juice by FKJ and FKJ live at Salar de Uyuni in Bolivia for Cercle



For more information on Nimbus Co and our infrared sauna studios click here.



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