October Digest
‘You can discover more about a person in an hour of play than in a year of conversation’ - Plato.
Read
City of Girls by Elizabeth Gilbert
Kudos by Rachel Clusk
Hot Milk by Deborah Levy
With Teeth by Kristen Arnett
The Midnight Library by Matt Haig
The Language of Kindness - A Nurse’s Story by Christie Watson
Of Gold & Dust by Samantha Wills
The Artist’s Way by Julia Cameron
Watch
Enlightened on HBO
Happy Valley on Stan
The White Lotus on Binge
‘Untold’ Collection on Netflix
Supernova on Prime Video / iTunes
Coda on Apple +
Incarceration Nation on SBS
The Biggest Little Farm on Stan
Listen - Podcasts
These Lads Are Mental with our very own Co-Founder Neil O’Sullivan and his good friend Gary Rafferty, a weekly podcast with two lads on a mission to normalise mental health
Stephen Fry’s Seven Deadly Sins Podcast
On Purpose with Jay Shetty, episode with Alexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves
Armchair Expert with Dax Shepard, episode with Leon Bridges
We Can Do Hard Things podcast by Glennon Doyle, episode on FUN
Period Power with Maisie Hill, especially episodes 34,35 & 36
Listen - Music, Meditations & Playlists
PLAY by Nimbus Co on Spotify
Iso by Camilla Poulsson on Spotify
Lazy Sunday playlist on Spotify
Untourable Album by Men I Trust
Solar Power by Lorde
French Kiwi Juice by FKJ and FKJ live at Salar de Uyuni in Bolivia for Cercle
For more information on Nimbus Co and our infrared sauna studios click here.
WORDS BY CAMILLA POULSSON
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