Experience total restoration and relaxation in our private full-spectrum infrared sauna rooms.
STANDARD INFRARED SAUNA
Session Length | 45 Minutes
Temperature | 45 °C - 68 °C
Rest and restore in one of private standard infrared sauna rooms. Standard saunas accommodate 1-2 guests comfortably. Each sauna is full-spectrum and fitted with LED chromotherapy. For your session you will be provided with a complimentary towel, a carafe of filtered water and optional use of an ipad. After your session you are welcome to enjoy a complimentary cold face towel. Shower facilities are provided for pre or post-sauna rinse. In our Byron Bay and Richmond studios, we invite you to simply move across to the showers for your post-sauna rinse. Our Bondi and Manly spaces offer private in-room shower facilities.
LARGE INFRARED SAUNA
Session Length | 45 Minutes
Temperature | 45 °C - 68 °C
Rest and restore in one of private large infrared sauna rooms. Large saunas can accommodate 3 guests comfortably. Each sauna is full-spectrum and fitted with LED chromotherapy. For your session you will be provided with a complimentary towel, a carafe of filtered water and optional use of an ipad. After your session you are welcome to enjoy a complimentary cold face towel. Shower facilities are provided for pre or post-sauna rinse. In our Byron Bay and Richmond studios, we invite you to simply move across to the showers for your shower. Our Bondi and Manly spaces offer private in-room shower facilities.
CONTRAST THERAPY
Session Length | 60 Minutes
*ONLY available at Bondi and Manly
Contrast Therapy Suites features a state-of-the-art infrared sauna, ice bath and shower with Leif Botanicals products, complimentary towels, filtered water. Go between the sauna and ice bath at your own leisure and welcome your well-being today.
WHAT'S INCLUDED
A complimentary towel
Filtered water and carafes
Herbal tea
Bespoke soundscapes
iPads and Bluetooth
Sauna and ice bath guides
Leif Botanical body wash and shampoo
BENEFITS OF INFRARED
Interested in learning more about the health benefits of using infrared saunas on a regular basis?