Infrared Saunas

INFRARED SAUNAS

Experience total restoration and relaxation in our private full-spectrum infrared sauna rooms. Each sauna is full-spectrum and fitted with LED chromotherapy. For your session you will be provided with a complimentary towel, a carafe of filtered water and optional use of an ipad.

STANDARD INFRARED SAUNA

Session Length | 45 Minutes
Temperature | 45 °C - 68 °C

Rest and restore in one of private standard infrared sauna rooms. Standard saunas accommodate 1-2 guests comfortably. After your session you are welcome to enjoy a complimentary cold face towel. Shower facilities are provided for pre or post-sauna rinse.

LARGE INFRARED SAUNA

Session Length | 45 Minutes
Temperature | 45 °C - 68 °C

Rest and restore in one of private large infrared sauna rooms. Large saunas can accommodate 3 guests comfortably. Each sauna is full-spectrum and fitted with LED chromotherapy. For your session you will be provided with a complimentary towel, a carafe of filtered water and optional use of an ipad. After your session you are welcome to enjoy a complimentary cold face towel. Shower facilities are provided for pre or post-sauna rinse.

CONTRAST THERAPY

Session Length | 60 Minutes

Contrast Therapy Suites features a state-of-the-art infrared sauna, ice bath and shower with Leif Botanicals products, complimentary towels, filtered water. Go between the sauna and ice bath at your own leisure and welcome your well-being today.

Available at Bondi, Fitzroy & Manly studios.

WHAT'S INCLUDED

A complimentary towel

Filtered water and carafes

Herbal tea

Bespoke soundscapes

iPads and Bluetooth

Sauna and ice bath guides

Leif Botanical body wash and shampoo

READ OUR FAQs

What to expect

WELCOME
You are greeted in reception by our experienced staff before being led to your secluded room for your private infrared sauna or ice bath session. Let the smells of hand rolled incense & softly diffused oils bring a sense of calm. Enjoy the complimentary filtered water - a carafe is provided for you during your session.
STEP 2.
If it is your first session with Nimbus, we give you an in-depth introduction to the studio & how to use the infrared sauna or ice baths; please share any health concerns or focuses with us, as we can tailor your session accordingly. First timer tips: stay hydrated, limit personal care products.
STEP 3.
We encourage you to find your alignment; meditate, delve into our selected reading material, flow through gentle stretches or listen to a podcast or your favourite music by connecting to the in-built speakers in your infrared sauna on your device or by using the iPad provided. Reap the additional therapeutic benefits of the coloured LED lighting, located in the ceiling of your infrared sauna.
STEP 4.
In our Nimbus Co Byron Bay and Melbourne studios, we invite you to simply move across to the showers for your post-sauna or ice bath rinse, providing you with Leif botanicals skincare. Our Bondi & Manly studios offer in-room shower facilities.