April Digest
READ ~ WATCH ~ LISTEN
READ
Good Vibes, Good Life by Vex King
Everything is F***ed; A Book About Hope by Mark Manson
Winging It by Emma Isaacs
The Secret by Rhonda Byrne
WATCH
Heal Documentary on Netflix
The Goop Lap with Gwyneth Paltrow
Self Made on Netflix
LISTEN
Rise and Conquer Podcast: Creating Your Own Reality
Freedom Wellness Podcast; Working On Your Happiness
How to Fail with Elizabeth Day:
ALAIN DE BOTTON ON EMBRACING VULNERABILITY IN THE AGE OF CORONAVIRUS
Nimbus Co launches two new infrared sauna studios in Sydney
As a result of the recent closure of a fellow Sydney-based wellness...
Enhancing Detoxification with Infrared Saunas
ENHANCING DETOXIFICATIONÂ Detoxification is one of the many loved benefits that we...
The Importance of Spiritual Practice in Modern Life
In an age dominated by technology and rapid change, the quest for...
Lifestyle Tips For Long-Term Stress Management
This edition is all about nourishing your nervous system, and reducing stress. We...