Move ~ Breathe ~ Freeze

Move-Breathe-Freeze 

SUMMER RESET MORNING

Brought to you in partnership with:

Venue: NIMBUS CO, Byron Bay
Date: Sun 14 December: 10am-12pm

Partners:

Join us for a grounding morning designed to recharge the body and clear the mind — blending movement, music and cold therapy in one unforgettable experience.

We begin with a dynamic Pilates flow to wake up the body by Poppy Preston from Peaches Pilates, followed by guided breathwork by our NIMBUS CO co-founder, Neil O'Sullivan, to steady the nervous system and create space from the year that’s been. Then plunge into an invigorating ice bath to reset your system from the inside out.

Soundtracking the morning is Cameron Avery of Live Bassist - Tame Impala, bringing a unique sonic atmosphere to carry you through the session.

Whether you’re closing out the year, resetting intentions, or simply craving a moment of clarity — this is your chance to move, breathe, freeze and start summer feeling lighter, calmer and more connected.

EVENT DETAILS

Location: NIMBUS CO ~ Byron Bay, 4/17 Tasman Way, Byron Bay NSW 2481
Dates: Sunday, 14 December 2025
Times: 10am-12pm
Investment: $49. Includes full pilates class, breathwork class, ice bath, plus Milklab is providing iced lattes + matchas to all guests.

Limited spots —

What to bring:

• Comfy clothes, BYO towel, blanket and drink bottle

• Swimmers for the ice bath portion

• Refreshments provided by Milklab