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Managing Stress Through Your Nervous System Written by Aimee Brown

Managing Stress Through Your Nervous System Written by Aimee Brown

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A therapeutic well-being guide to help learn more about the nervous system so you can understand how you can use it to help reduce the impact that stress has on your body and mind.

What you will learn

What is the Nervous System

Parts of the Nervous System

The Vagus Nerve

Manage Stress and Anxiety

How Stress Impacts Our Body

Using The Nervous System to 18 Resource Library

Written by Dr Aimee Brown 

How to use

Ingredients

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