FITZROY - Plunge Club MAY
FITZROY - Plunge Club MAY
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Join our free community ice bath session every month and experience the power of cold together! Whether you're a seasoned plunger or curious to try it out, all are welcome.
Expect good vibes, deep breaths, and a supportive crew to share the chill. It's more than just a cold dip — it's connection, resilience, and a refreshing reset for the body and mind.
Come for the cold. Stay for the community.
What to Bring
What to Bring
- BYO Towel
- Swimwear + change of clothes
- Come alone or with a friend; newbies are especially welcome
- A team spirit to stay and support those new to ice baths
- We encourage lots of high hives and egging on
- An open mind to meet new people
What do I need to do?
What do I need to do?
Just bring your good old self, or bring a friend, loved one, or newbie.
We recommend bringing a towel, and a focus for your mind during the cold plunge. Are you looking to set an intention for the following week? Has it been a particularly stressful one you're looking to release? Or are you just kick starting the weekend?
Whether you’re plunging by the sea, or a cold shower at home, enjoy the many benefits all the same. But if you want to learn from the best, come join us this week.
