Ayurveda for Optimal Digestion and Self-Healing
Ayurveda for Optimal Digestion and Self-Healing
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Ayurveda is an ancient healing system from India with routine being a core value. Here, we discover some Ayurvedic tips on daily routines for improved wellbeing, optimal digestion and self-healing.
Written by Caterina Boutagy
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How to use
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Ingredients
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