September Digest

Springtime is finally upon us and we’ve gathered more recommendations for you to enjoy. Lay on the grass and immerse yourself in a novel. Play a podcast while walking in the sunshine. Dance to some music in your back garden. Whatever you do, we hope you find joy in these little moments.



Ghosts by Dolly Alderton

The Song of Achilles by Madeleine Miller

Exciting Times by Noise Dolan

The Resilience Project - Finding Happiness Through Gratitude, Empathy and Mindfulness by Hugh van Cuylenburg

This Is Your Mind on Plants by Michael Pollan

A Man Called Ove by Fredrik Backman

Toxic - The Rotting Underbelly of the Tasmanian Salmon Industry by Richard Flanagan




This Is Us on Amazon Prime

Sophie: A Murder In West Cork, on Netflix

This Way Up on Stan

Fantastic Funghi on Netflix

Rochelle Fox’s YouTube series - Mindshift: 51 Ways to Upgrade Your Vibration



Listen - Podcasts

Joe Rogan Podcast Episode #1678 with Michael Pollan

The Par Olive Podcast with Olivia Boyd-Smith

On Being Podcast with Ester Perel - The Erotic Is an Antidote to Death

Life Uncut Podcast with Laura Byrne and Brittany Hockley


Listen - Music, Meditations and Playlists

bloom by Nimbus Co

slow by Camilla Poulsson

Calmm Down by Jessie Whittaker

Italian Cooking Playlist on Spotify

Riceboy Sleeps by Jónsi + Alex Somers

The Fruitful Darkness by Trevor Hall


For more information on Nimbus Co and our infrared sauna studios, click here.



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